MODERN TREATMENT FOR DISORDERED EATING
Find Your Freedom with food, body & Movement
Feeling less insane around food, one cookie at a time…
Do you think that cookies are bad or unhealthy for you? Do you worry that if you eat one, you won’t be able to stop? Or that you’ll gain weight? Perhaps you feel morally wrong for indulging in a cookie, leading you to believe you need to compensate by “being good” the next day or increasing your workout intensity.
These thoughts can be overwhelming and often stem from a disordered relationship with food. It’s time to challenge these beliefs.
I’m here to help you return to a more intuitive relationship with eating. We can work together to break down the barriers of guilt and restriction, allowing you to enjoy treats like cookies without fear or anxiety. You can learn to appreciate food for what it is. Let’s explore how to bring joy back to your eating experience.
Morgan Ransom, Founder and therapist
I feel like one of the lucky ones in that I love what I do. There’s nothing I enjoy more than helping my clients feel comfortable in their bodies and free around food. In my daily life as a friend, Licensed Mental Health Counselor, Certified Intuitive Eating Specialist, and in recovery from dieting and disordered eating, I found myself having so many conversations with friends and colleagues that challenged the way we think about our bodies, food, and living. I would love to have those conversations with you, too!
virtual counseling
throughout the state of Florida
Let’s Chat
You might feel shame or fear, thinking that you are one of the few who just can’t get this eating thing right. You’re not alone and help is here. Let me help you trust your body and see how cool it really is.